Background & Aims
Chronic low back pain (CLBP) represents a global challenge, surpassing other chronic health conditions in terms of disability. The social and economic costs associated with CLBP are high, and its multifactorial nature requires multimodal treatment approaches. Exercises are considered essential components of treatment and rehabilitation, but it is unclear which exercise is most suitable for CLBP. Aim: To describe the effectiveness of therapeutic exercises most recommended for CLBP treatment with an emphasis on the context of Primary Health Care.
Methods
Narrative review exploring the effectiveness of therapeutic exercises most recommended for CLBP. Fifty-three articles identified in the PubMed, Scopus, and Cochrane Library databases were analyzed.
Results
Stretching, strengthening, motor control, Pilates, functional exercises, and aquatic exercises are the most recommended therapeutic exercises for CLBP treatment. Evidence from randomized clinical trials and systematic reviews supports the effectiveness of therapeutic exercises, highlighting the long-term benefits of aquatic exercises, Pilates, and core-based exercises. The individualization of interventions and the role of Primary Health Care are emphasized as crucial elements in CLBP management.
Conclusions
Chronic low back pain requires an integrative approach, including therapeutic exercises. Aquatic exercises, Pilates, and core-based exercises are most recommended for chronic low back pain. Continued exploration and implementation of evidence-based strategies are essential to enhance the clinical effectiveness of treatment.
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Presenting Author
Valquiria Aparecida da Silva
Poster Authors
Valquiria Silva
PhD
Hospital das clinicas da faculdade de São Paulo
Lead Author
Marilia Mazzo Navarro
University of São Paulo, School of Nursing, Medical-Surgical Nursing Department, São Paulo, SP, Braz
Lead Author
Marina de Goes Salvietti
PhD
University of São Paulo, School of Nursing, Medical-Surgical Nursing Department, São Paulo, Brazil
Lead Author
Topics
- Evidence, Clinical Trials, Systematic Review, Guidelines, and Implementation Science